"The journey of a thousand miles begins with a single step." – Lao Tzu
Individual Session
An individual therapy session provides a safe, confidential space where you can work one-on-one with a licensed therapist who is trained in a variety of specialized approaches.
Our therapists are experienced in LGBTQIA+ affirming care, supporting autistic individuals, working with at-risk youth, and addressing suicidality. With a focus on culturally sensitive therapy, we understand the unique experiences that shape your identity and well-being.
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This is your space for healing, growth, and self-discovery. Tailored to meet your unique needs.
Whether you're navigating personal struggles, emotional distress, or life transitions, our therapist uses evidence-based techniques to help you build resilience, explore your thoughts and feelings, and create a path forward in a way that aligns with your values and goals.
